Fresh Berry Parfait
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
1/2 cFresh Strawberries 1/2 Fresh Blueberries 1/4 c Granola 1/2 cup low fat strawberry or Vanilla Yogurt 4 T. Fat free Cool Whip
use half of the ingredients for one parfait
Slice Strawberries
Blueberries
In a 6 oz Parfait or Wine Glass layer 1/2 of Strawberries, then Blue Berries, Top with yogurt and sprinkle with Granola, finish with Cool whip. (Add a cap full of strawberry flavoring)
Make a second layer layering the same way.
One strawberry sliced and fanned on top makes an elegant dessert and very healthy. This can be made with any fruit I happen to like the fresh berries. It looks as awesome as it tastes.
This recipe makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user KATHYLEEK.
Slice Strawberries
Blueberries
In a 6 oz Parfait or Wine Glass layer 1/2 of Strawberries, then Blue Berries, Top with yogurt and sprinkle with Granola, finish with Cool whip. (Add a cap full of strawberry flavoring)
Make a second layer layering the same way.
One strawberry sliced and fanned on top makes an elegant dessert and very healthy. This can be made with any fruit I happen to like the fresh berries. It looks as awesome as it tastes.
This recipe makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user KATHYLEEK.
Nutritional Info Amount Per Serving
- Calories: 136.7
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 46.3 mg
- Total Carbs: 28.8 g
- Dietary Fiber: 3.6 g
- Protein: 3.7 g
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