Protein Sunbutter Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 cup Silk Pure Coconut Milk (Original) .5 serving Nature's Best Perfect Zero Carb Isopure Creamy Vanilla (2 scoops) (by RAINESSA) 100 gram Yogurt turkish 10% fat (by BARBARANO) 1.5 tbsp Natural Sunbutter (made with sunflower seeds) 1 serving honey (raw, trader joes, organic) (1 tbs) .5 tbsp Bob's Red Mill - Organic Whole Ground Flax Seed Meal
Vitamix and go
Serving Size: 12
Number of Servings: 1
Recipe submitted by SparkPeople user ROBILLARDJR.
Serving Size: 12
Number of Servings: 1
Recipe submitted by SparkPeople user ROBILLARDJR.
Nutritional Info Amount Per Serving
- Calories: 529.0
- Total Fat: 28.6 g
- Cholesterol: 2.5 mg
- Sodium: 280.0 mg
- Total Carbs: 33.8 g
- Dietary Fiber: 4.0 g
- Protein: 35.7 g
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