Sweet Potato Pie Pudding
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1.5 cup Sweet Potato Pureed or Mashed (by EBL1112) 454 grams Mori-Nu, Tofu, silken, soft 1 tbsp Butter, unsalted 0.25 tsp Morton Table Salt (by LITTLELADY1996) 1 tsp Cinnamon, ground .5 tsp Allspice .25 tsp Cloves, ground 1 tsp Vanilla Extract 10 date, pitted Medjool dates
Start by peeling the sweet potatoes, (either 2 large or four small). Chop into bite size pieces, and then either boil, steam or pressure cook until tender. Once cooked, puree or mash.
Once the potatoes are pureed, add them to a blender. Add the remaining ingredients and blend on high speed until everything is fully incorporated. Spice to your personal preference.
Put it in the fridge till chilled.
I added a bit of "Pure Monk" zero calorie sweetener to mine, which does not alter the nutritional information. You can add stevia as well, but it may have a funny aftertaste if you do. Go Pure Monk or nuttin', in my opinion.
Serving Size: 1/2 cup
Number of Servings: 6
Recipe submitted by SparkPeople user CBIANCO1.
Once the potatoes are pureed, add them to a blender. Add the remaining ingredients and blend on high speed until everything is fully incorporated. Spice to your personal preference.
Put it in the fridge till chilled.
I added a bit of "Pure Monk" zero calorie sweetener to mine, which does not alter the nutritional information. You can add stevia as well, but it may have a funny aftertaste if you do. Go Pure Monk or nuttin', in my opinion.
Serving Size: 1/2 cup
Number of Servings: 6
Recipe submitted by SparkPeople user CBIANCO1.
Nutritional Info Amount Per Serving
- Calories: 218.1
- Total Fat: 4.2 g
- Cholesterol: 5.2 mg
- Sodium: 121.3 mg
- Total Carbs: 43.1 g
- Dietary Fiber: 4.7 g
- Protein: 5.4 g
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