Almond flour cream cheese pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Directions
4.0 large Egg, fresh, whole, raw1.0 serving Bob's Red Mill Almond Flour - per 1/4 Cup8.0 tbsp Low fat cream cheese6.0 tsp Granulated Sugar0.12 cup Bob's Red Mill gluten free rolled oats
Mix together & add 2tsp vanilla, cinnamon & orange zest to taste. Coke in non stick fry pan using 1/8 cup batter per pancake & add blueberries individually as cook. Yum
Serving Size: Makes 15 4 inch pancakes
Number of Servings: 5.0
Recipe submitted by SparkPeople user HEALTHYBARB1.
Serving Size: Makes 15 4 inch pancakes
Number of Servings: 5.0
Recipe submitted by SparkPeople user HEALTHYBARB1.
Nutritional Info Amount Per Serving
- Calories: 171.9
- Total Fat: 11.0 g
- Cholesterol: 162.2 mg
- Sodium: 127.8 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 0.8 g
- Protein: 9.1 g
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