Parmesan Cauliflower bread sticks
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1.5 cup Great Value Parmesan Cheese 3.75 cup GreeN Giant Cauliflower Crumbles 4 serving Egg White (1 large) 1 tsp Garlic Salt (McCormick) (by FRANCLYN) 1 tsp Oregano, ground 1 tsp Onion powder
First Preheat oven to 425. Then steam Cauliflower Crumbles in microwave according to package directions. Let crumbles cool. Pour them into a mixing bowl. Add 4 egg whites, 1 tsp of Garlic Salt, 1 tsp of Onion Powder, 1 tsp of Oregano. Mix it well and then pour it into a glass casserole pan. Bake for 20 minutes. Cut into 8 pieces. Then use a spatula to flip each piece and cook it for another 10 minutes.
Serving Size: makes 8 2 inch by 4 inch squares
Number of Servings: 1
Recipe submitted by SparkPeople user MIMIMOMOF3.
Serving Size: makes 8 2 inch by 4 inch squares
Number of Servings: 1
Recipe submitted by SparkPeople user MIMIMOMOF3.
Nutritional Info Amount Per Serving
- Calories: 875.9
- Total Fat: 32.4 g
- Cholesterol: 90.9 mg
- Sodium: 4,101.8 mg
- Total Carbs: 68.0 g
- Dietary Fiber: 30.8 g
- Protein: 90.2 g
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