Spinach Banana Muffins

Name: Spinach Banana Muffins Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 16
Ingredients: 1 large Egg fresh whole raw; 1 large (8 to 8-7/8 long) Banana fresh; .5 cup Applesauce unsweetened; 1 serving Maple Syrup - Maple Grove Farms Pure Maple Syrup (1/4 cup); 2 tbsp Honey; 3 cup Spinach fresh; 1 cup sliced Zucchini; 1 cup Flour white; 1 tsp Baking Powder; 1 tsp Baking Soda; 3 tsp Vanilla extract imitation alcohol

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 16

Ingredients

1 large Egg, fresh, whole, raw 1 large (8" to 8-7/8" long) Banana, fresh .5 cup Applesauce, unsweetened 1 serving Maple Syrup - Maple Grove Farms Pure Maple Syrup (1/4 cup) 2 tbsp Honey 3 cup Spinach, fresh 1 cup, sliced Zucchini 1 cup Flour, white 1 tsp Baking Powder 1 tsp Baking Soda 3 tsp Vanilla extract, imitation, alcohol

Directions

In a food processor, mix the first 7 ingredients. Then, mix together with the dry ingredients. Fill 16 baking cups.

Serving Size: 1

Number of Servings: 16

Recipe submitted by SparkPeople user AGREG16.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 69.3
Total Fat: 0.4 g
Cholesterol: 11.6 mg
Sodium: 119.2 mg
Total Carbs: 15.0 g
Dietary Fiber: 0.8 g
Protein: 1.5 g

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