Grapestrawnana Smoothie
- Number of Servings: 2
Ingredients
* Welch's Light Grape with Calcium, 1 serving * Banana, fresh, 1 medium (7" to 7-7/8" long) * Strawberries, fresh, .5 cup, sliced * Ice, 6 cubes or handful of crushed
Pour juice into blender and measure 8 oz
Slice banana and drop into blender
Add strawberries, then ice and blend.
Makes 2 8-oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user DARQFLAME.
Slice banana and drop into blender
Add strawberries, then ice and blend.
Makes 2 8-oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user DARQFLAME.
Nutritional Info Amount Per Serving
- Calories: 101.7
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 41.0 mg
- Total Carbs: 25.7 g
- Dietary Fiber: 2.4 g
- Protein: 0.9 g
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