Chana Saag Curry

Name: Chana Saag Curry Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4
Ingredients: 1 onion chopped; 12 oz fresh green beans topped tailed and halved; 1 tablespoon curry paste; 1 tsp ground cumin; 1/4 tsp cayenne pepper; salt to taste; ground black pepper to taste; 1 tsp garlic powder or to taste; 1 cup vegetable juice; 2 medium Russet potatoes chopped and par-boiled (about 5 minutes); 2 cups cooked garbanzo beans; 10 oz frozen and thawed chopped spinach; 1 tsp dried basil

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 4

Ingredients

1 onion, chopped 12 oz fresh green beans, topped, tailed and halved 1 tablespoon curry paste 1 tsp ground cumin1/4 tsp cayenne peppersalt to taste ground black pepper to taste 1 tsp garlic powder, or to taste 1 cup vegetable juice2 medium Russet potatoes, chopped and par-boiled (about 5 minutes)2 cups cooked garbanzo beans10 oz frozen and thawed chopped spinach1 tsp dried basil

Directions

In a large saucepan over medium heat; saute onions and green beans in 1/4 cup water until onion is translucent.
Stir in curry paste.
Cook, stirring, for 5 minutes.
Add cumin, cayenne, salt, pepper and garlic.
Stir in juice, potatoes and garbanzo beans, cook 5 minutes.
Add spinach and cook until hot.
Remove from heat and stir in basil.

Number of Servings: 4

Recipe submitted by SparkPeople user JO_JO_BA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving