Fruitie Juicie Smoothie

Name: Fruitie Juicie Smoothie Recipe
Prep time: 1 min
Total time: 1 min
Yield: 3
Ingredients: 1/2 cup non fat yogurt; 1 cup pineapple juice; 1 banana; 1/2 cup frozen berries (I like blueberries); Add 1 cup of ice if you like it cold

(3)

Minutes to Prepare: 1

Number of Servings: 3

Ingredients

1/2 cup non fat yogurt1 cup pineapple juice1 banana1/2 cup frozen berries (I like blueberries)Add 1 cup of ice if you like it cold

Directions

Combine all ingredients in the blender. Blend until smooth.
Makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user LISALAMB1.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 129.2
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 3.0 mg
Total Carbs: 32.5 g
Dietary Fiber: 2.6 g
Protein: 1.2 g

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Member Reviews

ANGELEYEZ34
Sounds delicious.. Can't wait to try this one.. I will add 1 tbsp of flax seed (crushed) to it.. :) - 11/14/10
YELLOWROSIE
Sounds good and can make substitutions, too! 081215 - 12/15/08
WPGZOOGIRL
I make this all the time! Thanks for putting it up! - 9/28/08