Baked coconut crusted chicken nuggets
- Number of Servings: 27
Ingredients
2.94 serving Egg white, large7.84 tbsp Coconut, shredded sweetened0.24 cup Flour - Gold medal all purpose flour14.69 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g16.0 oz chicken breasts hannaford
Dip in flour and egg, then coconut, bake.
Serving Size 18 nuggets per lb of chicken
Number of Servings: 27.0
Recipe submitted by SparkPeople user DAFFAJILL.
Number of Servings: 27.0
Recipe submitted by SparkPeople user DAFFAJILL.
Nutritional Info Amount Per Serving
- Calories: 33.9
- Total Fat: 1.1 g
- Cholesterol: 8.1 mg
- Sodium: 57.0 mg
- Total Carbs: 2.3 g
- Dietary Fiber: 0.2 g
- Protein: 3.8 g
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