Crepes with buckwheat
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 large Egg, fresh, whole, raw 0.66 cup Arrowhead Organic Buckwheat Flour (by VLBARC) 1 cup Dairy, Milk - Whole - 1 cup .25 cup (8 fl oz) Water, tap 2 tbsp Butter, unsalted
Wisk all ingredients together well. Let sit for while (can even make the batter a day ahead if you want to). Pour onto buttered pan while swirling the pan around to make sure the batter is thinly spread on the pan. Let cook a few minutes on each side.
Serving Size: 1 crepe (recipe makes 6)
Number of Servings: 6
Recipe submitted by SparkPeople user SHANNONMARIE14.
Serving Size: 1 crepe (recipe makes 6)
Number of Servings: 6
Recipe submitted by SparkPeople user SHANNONMARIE14.
Nutritional Info Amount Per Serving
- Calories: 121.3
- Total Fat: 7.3 g
- Cholesterol: 78.2 mg
- Sodium: 44.4 mg
- Total Carbs: 8.8 g
- Dietary Fiber: 2.0 g
- Protein: 5.1 g
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