appleberry smoothie

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
Strawberries Unsweetened ApplesauceSplendaWaterIce cubes
Directions
Put the Strawberries, Unsweetened Applesauce, Splenda, and ice cubes in the blender and serve cold.

Number of Servings: 1

Recipe submitted by SparkPeople user ESSIE79.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 148.1
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.8 mg
  • Total Carbs: 38.9 g
  • Dietary Fiber: 6.2 g
  • Protein: 1.3 g

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