Keto almond flour pancakes

Name: Keto almond flour pancakes Recipe
Yield: 2
Ingredients: 0.5 cup Cream Cheese; 2.12 serving Bob's Red Mill Almond Flour - per 1/4 Cup; 2.0 large Egg fresh whole raw; 2.0 large Egg white fresh; 0.5 tsp Cinnamon ground; 1.0 serving Stevia in the Raw

Number of Servings: 2

Ingredients

0.5 cup Cream Cheese2.12 serving Bob's Red Mill Almond Flour - per 1/4 Cup2.0 large Egg, fresh, whole, raw2.0 large Egg white, fresh0.5 tsp Cinnamon, ground1.0 serving Stevia in the Raw

Directions

Cook

Serving Size: 2 pancakes

Number of Servings: 2.0

Recipe submitted by SparkPeople user AL33_LEE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 458.5
Total Fat: 39.8 g
Cholesterol: 249.4 mg
Sodium: 297.8 mg
Total Carbs: 9.8 g
Dietary Fiber: 3.5 g
Protein: 20.6 g

More Recipes Like This

TIME18

CALS173

(661 ratings)

Honey Balsamic Chicken

Sweet and tangy, this chicken takes less than five minutes to prep!Submitted by: LAUR986

CALORIES 173.3 FAT 2.6 PROTEIN 26.3 CARBS 10.1 FIBER 0.2

TIME45

CALS232

(818 ratings)

Crispy Ranch Chicken

Five ingredients, 10 minutes of work. One delicious dinner. Submitted by: 2BHOTT

CALORIES 232 FAT 3.4 PROTEIN 34.4 CARBS 15.1 FIBER 0.5

TIME0

CALS269

(1055 ratings)

20-Minute Chicken Creole

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.Submitted by:

CALORIES 269.3 FAT 6.3 PROTEIN 32.8 CARBS 20.7 FIBER 4.3

TIME245

CALS385

(1272 ratings)

Slow Cooker Creamy Italian Chicken

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!Submitted by: ORANGECOWCAT

CALORIES 385.4 FAT 12.5 PROTEIN 41 CARBS 24.1 FIBER 0.9

TIME30

CALS115

(600 ratings)

100-Calorie Cinnamon Pancakes!

I am known for my pancakes, so trust me on this one!Submitted by: AMROZ123

CALORIES 115.1 FAT 0.4 PROTEIN 9.7 CARBS 18.9 FIBER 3.3

Member Reviews