roast brussel sprouts

Name: roast brussel sprouts Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 3
Ingredients: 3 serving Birdseye's Brussel Sprouts-10 brussels sprouts; .33 tbsp Basalmic Vinegar; 1 tbsp Olive Oil; 1 tbsp Maple Syrup; 1 tsp Salt; .25 tsp black pepper coarse ground (by KENINBUTTE)

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 3

Ingredients

3 serving Birdseye's Brussel Sprouts-10 brussels sprouts .33 tbsp Basalmic Vinegar 1 tbsp Olive Oil 1 tbsp Maple Syrup 1 tsp Salt .25 tsp black pepper, coarse ground (by KENINBUTTE)

Directions

mix together and pour in a cast iron skillet. bake at 400 deg. for 20 min., shaking once at 10 min.

Serving Size: makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user JAMESALAN31.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 105.1
Total Fat: 4.5 g
Cholesterol: 0.0 mg
Sodium: 791.4 mg
Total Carbs: 13.1 g
Dietary Fiber: 3.1 g
Protein: 3.1 g

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