Shrimp & Pasta (whole Grain) with Vegetables

Name: Shrimp & Pasta (whole Grain) with Vegetables Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4
Ingredients: 1. cup Bell peppers (Green Red Yellow Orange); 1 cup chopped Onions raw; 9 serving Baby Bella Mushrooms (3 oz); 3 serving Plum Tomato Fresh Raw Large (5oz) (by DIANERA); 2 tbsp Filippo Berio Olive oil (for sauteing & grilling; 0.5 serving Sargento reduced fat 4 Cheese Italian Blend; 8 oz Brilla whole grain thin spaghetti; 2 tsp Garlic powder; 1 tsp Pepper black; 4 serving Shrimp Cooked Oyster Bay 41-50 (8 pieces)

Minutes to Prepare: 15
Minutes to Cook: 25

Number of Servings: 4

Ingredients

1. cup Bell peppers (Green, Red, Yellow, Orange) 1 cup, chopped Onions, raw 9 serving Baby Bella Mushrooms (3 oz) 3 serving Plum Tomato, Fresh, Raw, Large (5oz) (by DIANERA) 2 tbsp Filippo Berio Olive oil (for sauteing & grilling 0.5 serving Sargento reduced fat 4 Cheese Italian Blend 8 oz Brilla whole grain thin spaghetti 2 tsp Garlic powder 1 tsp Pepper, black 4 serving Shrimp Cooked Oyster Bay 41-50 (8 pieces)

Directions

1: chop vegetables into stripes, chop tomatoes into bite size cubes. 2: Heat olive oil and saute vegetables "Al Dente" Add garlic or garlic powder and pepper to your liking, I like to add some hot red pepper flakes.
3: Boil 4 quarts water,
4: add spaghetti and cook 7 mins.
5: drain
8, add Vegetables and toss.
9: spinkle Italian blend cheese on top.

I like to add shrimp sometimes,

Serving Size: Makes 4 Servings

Number of Servings: 4

Recipe submitted by SparkPeople user MAMMYSHER.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving