Ketogenic Chocolate Mousse

(2)

Minutes to Prepare: 20

Number of Servings: 8

Ingredients

1.0 cup, whipped Heavy Whipping Cream2.0 tsp Vanilla Extract4.0 serving Navitas Raw Cacao Powder (1 serving = 2.5 Tbsp or 14g)10.0 serving Hass Avocado Fresh (1/2 of Avocado)5.0 serving stevia liquid drop1.0 cup erythritol

Directions

This recipe is quite simple. Put the whipping cream and erythritol in a pan. Stir while heating until the erythritol dissolves. Dump the ingredients into a food processor and blend until smooth. Hold back some stevia and erithritol mixture so the sweetness can can be adjusted to taste. Chill and serve. Note: erythritol and stevia not accounted for in nutrition data because neither is counted in a ketogenic diet. Serving Size: Makes about 8 half cup servings

Number of Servings: 8.0

Recipe submitted by SparkPeople user ESTACEY2011.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 247.1
Total Fat: 21.3 g
Cholesterol: 20.5 mg
Sodium: 17.0 mg
Total Carbs: 12.6 g
Dietary Fiber: 8.3 g
Protein: 3.1 g

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Member Reviews

ESTACEY2011
Adjusted recipe to get rid of graininess from erythritol. Delicious after chilling! - 2/8/17
WANDERLING
Delish! Rich without being super sweet, quite satiating! - 2/6/17