Breakfast Smoothie w no ice

Name: Breakfast Smoothie w no ice Recipe
Yield: 1
Ingredients: 3 cup Lactaid Fat Free Milk; 1 tbsp Peanut Butter smooth style with salt; 1 small (6 to 6-7/8 long) Banana fresh; 71 gram(s) VEGA CHOCOLATE MEAL REPLACEMENT POWDER (by UGHFAAAAAT)

Number of Servings: 1

Ingredients

3 cup Lactaid Fat Free Milk 1 tbsp Peanut Butter, smooth style, with salt 1 small (6" to 6-7/8" long) Banana, fresh 71 gram(s) VEGA CHOCOLATE MEAL REPLACEMENT POWDER (by UGHFAAAAAT)

Directions

Blend

Serving Size: 3 cups

Number of Servings: 1

Recipe submitted by SparkPeople user NENEYGRRL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 714.2
Total Fat: 15.4 g
Cholesterol: 0.0 mg
Sodium: 449.8 mg
Total Carbs: 88.2 g
Dietary Fiber: 18.6 g
Protein: 55.1 g

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