Chocolate and Banana Lean Shake

  • Minutes to Prepare:
  • Number of Servings: 3
Ingredients
2.0 extra small (less than 6" long) Banana, fresh16.0 oz Coconut water Vita Coco2.0 serving GNC Total Lean - Lean Shake 25 - Rich Chocolate2.0 tbsp smuckers natural peanut butter chunky
Directions
Blend 2 bananas, two tbsp peanut butter, 16 oz coconut water, and chocolate lean shake Serving Size: One Glass

Number of Servings: 3.0

Recipe submitted by SparkPeople user LUVSUNFLOWER9.

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 276.5
  • Total Fat: 7.5 g
  • Cholesterol: 40.0 mg
  • Sodium: 233.7 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 7.4 g
  • Protein: 19.9 g

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