Keto Coconut muffin
- Number of Servings: 1
Ingredients
2 tbsp Bob's Red Mill Organic Coconut Flour (2 tbsp serving) (by ADDICTED2DONUTS) 1 serving Egg - Large (1 egg) .12 tsp Baking Powder 1 dash Salt 1 1tsp Coconut Oil
Grease ramekin or mug with coconut oil; mix all other ingredients well; put dough in greased ramekin. Microwave for 1 minute on high.
Serving Size: Makes 1 muffin
Number of Servings: 1
Recipe submitted by SparkPeople user LAURANKIDS.
Serving Size: Makes 1 muffin
Number of Servings: 1
Recipe submitted by SparkPeople user LAURANKIDS.
Nutritional Info Amount Per Serving
- Calories: 169.1
- Total Fat: 11.0 g
- Cholesterol: 215.0 mg
- Sodium: 308.5 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 5.0 g
- Protein: 8.0 g
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