CREAM OF SEAFOOD SOUP

Name: CREAM OF SEAFOOD SOUP Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 12
Ingredients: 8 oz Shrimp cooked; 8 oz Scallops raw; 5 oz Frozen Crawfish Tails; 1 cup chopped Onions raw; 1 cup diced bell pepper red sweet raw; 1 cup diced Celery raw; 1/4 cup Alcohol Sherry Pompeian Cooking Wine; 0.50 tsp Ground Red Pepper (by --SHELLEY--); 2 tsp Thyme fresh; 1/2 tsp Nutmeg ground; 2 cups Cream Land O Lakes Heavy Whipping Cream; 1 cup (8 fl oz) Water tap; 4 tbsp Butter unsalted

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 12

Ingredients

8 oz Shrimp, cooked 8 oz Scallops, raw 5 oz Frozen Crawfish Tails 1 cup, chopped Onions, raw 1 cup diced bell pepper, red, sweet, raw 1 cup, diced Celery, raw 1/4 cup Alcohol, Sherry, Pompeian Cooking Wine0.50 tsp Ground Red Pepper (by --SHELLEY--) 2 tsp Thyme, fresh1/2 tsp Nutmeg, ground 2 cups Cream, Land O Lakes Heavy Whipping Cream 1 cup (8 fl oz) Water, tap 4 tbsp Butter, unsalted

Directions

Saute vegetables in butter until al dente, add scallops. Cut shrimp in half and add to mix. Add crawfish, do not thaw. Add spices and cook until scallops are done. Add cream, water and sherry. cook slow for 20 minutes. Do not boil! Enjoy!

Serving Size:�1-CU0

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 227.5
Total Fat: 17.8 g
Cholesterol: 123.4 mg
Sodium: 150.3 mg
Total Carbs: 3.6 g
Dietary Fiber: 0.7 g
Protein: 9.6 g

More Recipes Like This

TIME10

CALS199

(141 ratings)

California Roll in a Bowl

Delicious and easy, this salad combines all of my favorite sushi ingredients in one bowl! And, because it's based on a California roll, it uses fully cooked seafood. Submitted by: STEPFANIER

CALORIES 199.1 FAT 8.3 PROTEIN 6.5 CARBS 27.3 FIBER 6

TIME15

CALS298

(131 ratings)

Cheese quesadilla

High in protein, low in carbs, and all for just 300 caloriesSubmitted by: CINDYSUE48

CALORIES 298.2 FAT 14.2 PROTEIN 23 CARBS 18.8 FIBER 8.5

TIME30

CALS252

(382 ratings)

Rustic Italian Tortellini Soup

This meal comes together SUPER fast! A very hearty dish that goes great with a salad. It's also versatile--add additional vegetables or even a can of drained and rinsed cannellini beans for more protein.Submitted by: FOODIEWIFE

CALORIES 251.9 FAT 8.4 PROTEIN 17.3 CARBS 27.4 FIBER 2.4

TIME35

CALS166

(218 ratings)

Easy French Onion Soup

A great meal on a cold day!Submitted by: SAUGADREZ

CALORIES 165.9 FAT 6.1 PROTEIN 14.6 CARBS 14.7 FIBER 2

TIME0

CALS203

(309 ratings)

Corn Chowder

Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.Submitted by:

CALORIES 202.5 FAT 5.3 PROTEIN 8 CARBS 32.7 FIBER 2.7

Member Reviews