Buffalo Chicken Burgers

Name: Buffalo Chicken Burgers Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6
Ingredients: 1 pound lean ground chicken; 1 egg; 1/2 cup panko breadcrumbs; 1 carrot shredded; 1/3 cup onion shredded; 1/2 teaspoon garlic powder; 1/4 teaspoon celery salt; 2 oz crumbled feta; 1/2 cup Frank's Hot Sauce (or your favorite) divided; 1 tablespoon butter

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 6

Ingredients

1 pound lean ground chicken1 egg1/2 cup panko breadcrumbs1 carrot, shredded1/3 cup onion, shredded1/2 teaspoon garlic powder1/4 teaspoon celery salt2 oz crumbled feta1/2 cup Frank's Hot Sauce (or your favorite), divided1 tablespoon butter

Directions

Mix Chicken, egg, panko, carrot, onion, garlic powder, celery salt, and feta together. Add 1/4 cup of hot sauce, and make sure to not overmix. Cook in skillet, and while cooking melt butter and mix with remaining hot sauce. Brush on burgers once they are done.

Serving Size: Makes 6 burger patties

Number of Servings: 6

Recipe submitted by SparkPeople user SARADI.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 201.4
Total Fat: 11.0 g
Cholesterol: 99.9 mg
Sodium: 245.4 mg
Total Carbs: 6.5 g
Dietary Fiber: 0.7 g
Protein: 17.7 g

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