Pudding Parfait Treat

  • Number of Servings: 1
Ingredients
1 serving chocolate,fat free, sugar free pudding cup2 gingersnap cookies, crumbled1 serving Cool Whip Lite or Fat Free (if available)0.5 cup sliced bananas (or other fruit desired)*Realize if you change ingredients calories will change and variety is good. This is just my favourite combination
Directions
1. Crumble gingersnap cookies into bite sized pieces.

2. Alternate layers of fruit, pudding and whipped topping into single serving bowl ,in the order that you like,and then dive in !!!

Good anytime of year really not just holidays.


You can make more than one serving if you just double or triple the ingredients, therefore having enough for 2,3 or 4 people.

Super easy and quick and very yummy!



Number of Servings: 1

Recipe submitted by SparkPeople user KLJISFATNOMO.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 211.3
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 409.9 mg
  • Total Carbs: 36.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 2.1 g

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