Low carb banana muffin
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
0.25 cup Banana - Mashed (1cup) (by BRAINCHANGER13) 0.5 cup Cabot Low Fat Greek Yogurt Plain 1.5 serving Aloha Nu Coconut Flour 1/2 cup (by CYBERGRANNY1) 12 serving Great Value No Calorie Stevia 1 tsp Baking Powder 1 tsp Baking Soda 0.75 cup Milk, nonfat (skim milk) 1 tbsp Cocoa, dry powder, unsweetened 5 gram Chantal Organics, Vanilla Essence (by MERICHAN) 1 tbsp (C) Vinegar, White (Gr Value) (by DARRYLE2) 12 serving Egg white, large
Mix yogurt with vinegar and let sit for 10 min. Mixdry ingredients. Beat egg whites. Mash the banana. You may want to leave some chunks as they are a yummy surprise. Mix all wet ingredients. Preheat oven at 180. Mix all ingredients. Bake until brown (25 min in my oven)
Serving Size: 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user INSEARCH4LOWCAL.
Serving Size: 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user INSEARCH4LOWCAL.
Nutritional Info Amount Per Serving
- Calories: 98.3
- Total Fat: 2.5 g
- Cholesterol: 1.8 mg
- Sodium: 241.0 mg
- Total Carbs: 13.2 g
- Dietary Fiber: 5.5 g
- Protein: 7.6 g
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