Squid and MoNsTeRs Burrito bowl

Name: Squid and MoNsTeRs Burrito bowl Recipe
Yield: 4
Ingredients: * Chicken Breast no skin 16 ounces (remove); * Beans black 425 grams (remove); * Iceberg Lettuce (salad) 4 cup shredded or chopped (remove); * Salsa 1 cup (remove); * *Albertson's nonfat sour cream 8 tbsp (remove); * Cheddar or Colby Cheese Low Fat 1 cup shredded (remove); * *Brown Rice medium grain 1 cup (remove)

(1)

Number of Servings: 4

Ingredients

* Chicken Breast, no skin, 16 ounces (remove) * Beans, black, 425 grams (remove) * Iceberg Lettuce (salad), 4 cup, shredded or chopped (remove) * Salsa, 1 cup (remove) * *Albertson's nonfat sour cream, 8 tbsp (remove) * Cheddar or Colby Cheese, Low Fat, 1 cup, shredded (remove) * *Brown Rice, medium grain, 1 cup (remove)

Directions

cook chicken, heat beans. Mix together!

Number of Servings: 4

Recipe submitted by SparkPeople user NSQUID78.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 414.2
Total Fat: 4.6 g
Cholesterol: 71.7 mg
Sodium: 564.6 mg
Total Carbs: 45.9 g
Dietary Fiber: 11.8 g
Protein: 46.9 g

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