Taco Meat

Name: Taco Meat Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 20
Ingredients: 80 oz Ground beef extra lean (15% fat) pan broiled; 1 cup Tomato Sauce; 1 tbsp Chili powder; 1 tbsp Cumin - Ground McCormick (1 tbsp) (by MIKEGINA); 1 tsp Salt; .25 tsp Garlic powder

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 20

Ingredients

80 oz Ground beef, extra lean (15% fat) pan broiled 1 cup Tomato Sauce 1 tbsp Chili powder 1 tbsp Cumin - Ground, McCormick (1 tbsp) (by MIKEGINA) 1 tsp Salt .25 tsp Garlic powder

Directions

brown ground beef, stir in tomato sauce and seasonings and simmer for 20 minutes. Serve in taco shells or Flour Tortillas or in Salad with salsa as your dressing.

Serving Size: 2 Tablespoons

Number of Servings: 20

Recipe submitted by SparkPeople user KIMRDAWSON.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 298.3
Total Fat: 17.5 g
Cholesterol: 104.0 mg
Sodium: 284.8 mg
Total Carbs: 1.3 g
Dietary Fiber: 0.3 g
Protein: 31.7 g

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