Quick almond flour pancakes

Name: Quick almond flour pancakes Recipe
Prep time: 10 min
Cook time: 2 min
Total time: 12 min
Yield: 2
Ingredients: 2 large Egg fresh whole raw; 2 tbsp Cream Cheese; 1 tbsp Butter salted; 1 tbsp Coconut Oil; 4 tbsp almond flour

Minutes to Prepare: 10
Minutes to Cook: 2

Number of Servings: 2

Ingredients

2 large Egg, fresh, whole, raw 2 tbsp Cream Cheese 1 tbsp Butter, salted 1 tbsp Coconut Oil 4 tbsp almond flour

Directions

Mix eggs, cream cheese, and almond flour. Melt 1/4 of coconut oil in skillet for each pancake. Cook over medium heat until browned. Top each pancake with 1/4 of butter.

Serving Size: 2 servings - 2 pancakes each

Number of Servings: 2

Recipe submitted by SparkPeople user CSMNETC.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 303.7
Total Fat: 28.4 g
Cholesterol: 217.4 mg
Sodium: 154.8 mg
Total Carbs: 3.0 g
Dietary Fiber: 1.5 g
Protein: 9.9 g

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