Grilled Pork Chops with Mango Salsa
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1lb- 1" thick pork loin chops Mango Salsa--combine the following and chill at least one hour1 mango- diced1 pepper (anaheim or bell) finely diced1/4C cilantro diced2T lime juice1 small red onion, diceddash salt and pepper
Make Mango salsa and chill.
Grill pork chops to done- roughly 10 minutes each side on medium low heat
Top with chilled salsa and enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user CYCLEWOMAN.
Grill pork chops to done- roughly 10 minutes each side on medium low heat
Top with chilled salsa and enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user CYCLEWOMAN.
Nutritional Info Amount Per Serving
- Calories: 217.5
- Total Fat: 7.6 g
- Cholesterol: 62.4 mg
- Sodium: 91.7 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 1.4 g
- Protein: 25.3 g
Member Reviews
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JENNIW70
On a summer's day, the mango salsa is very refreshing over the grilled pork, although the cold made the meat cooler too. The flavors are a good combination though. I didn't have any fresh bell peppers on hand, so I used roasted pepper. And we're not cilantro fans, so I just added other spices. - 6/7/11