BlueBerry Coconut Milk Smoothie

Name: BlueBerry Coconut Milk Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 cup unthawed Blueberries frozen (unsweetened); .8398 cup Rooster Brand Coconut Milk; .5 tbsp Chia Seed (Nutiva) 1 Tbsp; 1 tbsp Manitoba Harvest Hemp Hearts (Raw Shelled Hemp Seeds); 2 tbsp Honey; .5 medium (7 to 7-7/8 long) Banana fresh; 14 gram(s) Goji Berries; 1 serving Kaizen Naturals Whey Isolate - Vanilla Bean

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 cup, unthawed Blueberries, frozen (unsweetened) .8398 cup Rooster Brand Coconut Milk .5 tbsp Chia Seed (Nutiva) 1 Tbsp 1 tbsp Manitoba Harvest Hemp Hearts (Raw Shelled Hemp Seeds) 2 tbsp Honey .5 medium (7" to 7-7/8" long) Banana, fresh 14 gram(s) Goji Berries 1 serving Kaizen Naturals Whey Isolate - Vanilla Bean

Directions

Blend

Serving Size: 1 Smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user QUIRKYRANDOM.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 669.3
Total Fat: 27.7 g
Cholesterol: 0.0 mg
Sodium: 107.5 mg
Total Carbs: 75.6 g
Dietary Fiber: 10.3 g
Protein: 36.1 g

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