Crunchy Rainbow Chopped Salad

Name: Crunchy Rainbow Chopped Salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 2.0 cup Fresh Express Fancy field greens salad; 5.0 serving Cherry Tomatoes Fresh 1 Tomato; 0.25 serving Asparagus Fresh Steamed (1 Cup); 85.0 gram Squash Summer (Zucchini & Yellow) 1 cup; 1.0 medium (4-1/8 long) Scallions raw; 75.0 gram(s) bell pepper red sweet raw; 0.25 cup Cranberries dried sweetened (craisins); 1.0 oz Walnuts; 0.5 serving Cheese - Feta Crumbled - Treasure Cave x 1/4 Cup

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

2.0 cup Fresh Express Fancy field greens salad5.0 serving Cherry Tomatoes, Fresh, 1 Tomato0.25 serving Asparagus, Fresh, Steamed (1 Cup)85.0 gram Squash, Summer (Zucchini & Yellow) 1 cup1.0 medium (4-1/8" long) Scallions, raw75.0 gram(s) bell pepper, red, sweet, raw0.25 cup Cranberries, dried, sweetened (craisins)1.0 oz Walnuts0.5 serving Cheese - Feta, Crumbled - Treasure Cave x 1/4 Cup

Directions

Rinse off all veggies under cold water, then pat dry with paper towels. Roughly chop each ingredient (except for the feta cheese). Mix well in a medium size bowl. Sprinkle feta cheese on top. *Optional: add a sprinkle of Mrs. Dash Table Blend seasoning and your favorite low-cal salad dressing.

Serving Size: 1 serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user TLDENNIS5.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 390.9
Total Fat: 22.7 g
Cholesterol: 10.0 mg
Sodium: 177.7 mg
Total Carbs: 44.4 g
Dietary Fiber: 10.5 g
Protein: 11.2 g

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