X chili soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
3.0 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)3.0 serving Tomatoes, Roma, Fresh, 1 Med2.0 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) Peppers, sweet, red, fresh2.0 cup Del Monte Diced Tomatoes, No Salt Added0.5 cup Beans, black3.0 cup Campbell's low sodium chicken broth1.0 cup Salsa2.0 serving Quorn, Grounds
Combine all ingredients and cook in slow cooker for 8 hrs
Serving Size: Makes 10 1 cup servings
Number of Servings: 8.0
Recipe submitted by SparkPeople user XREPHA.
Serving Size: Makes 10 1 cup servings
Number of Servings: 8.0
Recipe submitted by SparkPeople user XREPHA.
Nutritional Info Amount Per Serving
- Calories: 109.8
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 439.6 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 6.4 g
- Protein: 8.3 g
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