Oven Roasted Beef Back Ribs

Minutes to Prepare: 5
Minutes to Cook: 360

Number of Servings: 7

Ingredients

2.0 tsp Garlic powder2.0 tsp Onion powder1.0 tsp Pepper, black1.0 dash Salt1.0 tbsp Cilantro, dried0.33 tbsp cumin1.0 tsp Penzey's Salsa Seasoning1.0 serving(s) Beef Back Ribs - 7 ribs @ 3oz each w/bone removed

Directions

Rub seasonings on both sides of ribs. Place in covered roasting pan previously coated with cooking spray. Put in pre-heated 225 degree oven. Bake for 5-6 hours. Serving Size: 7 ribs

Number of Servings: 7.0

Recipe submitted by SparkPeople user BERIEDER.

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 314.4
Total Fat: 25.2 g
Cholesterol: 0.0 mg
Sodium: 23.9 mg
Total Carbs: 2.0 g
Dietary Fiber: 0.2 g
Protein: 18.9 g

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