Italian Meatballs and Vegetables

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 4

Ingredients

8.0 spear, medium (5-1/4" to 7" long) Asparagus, fresh1.0 medium (2-1/2" dia) Onions, raw2.0 small Summer Squash4.0 tbsp Extra Virgin Olive Oil1.0 serving 1 Med. Green Bell Pepper74.0 gram(s) bell pepper, red, sweet, raw4.0 serving cooked perfect Italian style meatballs

Directions

Heat oil in pan. Add onion and peppers. Saute until semi-soft. Add squash and asparagus. Continue cooking. When soft, add frozen meatballs and cook until thoroughly hot. Season with pepper and oregano. Can be served with pasta for more servings. Serving Size: Makes 4 servings

Number of Servings: 4.0

Recipe submitted by SparkPeople user JATO791.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 219.5
Total Fat: 19.0 g
Cholesterol: 12.5 mg
Sodium: 105.5 mg
Total Carbs: 9.9 g
Dietary Fiber: 2.9 g
Protein: 5.4 g

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