Lemon Chicken and Spaghetti Squash

Name: Lemon Chicken and Spaghetti Squash Recipe
Yield: 4
Ingredients: 2 cup Spaghetti Squash; 2 tbsp Extra Virgin Olive Oil; 12 ounces Chicken Breast (cooked) no skin roasted; 1 medium (2-1/2 dia) Onions raw; 4 clove Garlic; 3 fl oz Lemon Juice; 1 cup (8 fl oz) Chicken Broth; 3 cup chopped or sliced Red Ripe Tomatoes; 1 cup Spinach fresh

Number of Servings: 4

Ingredients

2 cup Spaghetti Squash 2 tbsp Extra Virgin Olive Oil 12 ounces Chicken Breast (cooked), no skin, roasted 1 medium (2-1/2" dia) Onions, raw 4 clove Garlic 3 fl oz Lemon Juice 1 cup (8 fl oz) Chicken Broth 3 cup, chopped or sliced Red Ripe Tomatoes 1 cup Spinach, fresh

Directions

See recipe

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user HERIROCZ28.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 237.1
Total Fat: 10.1 g
Cholesterol: 53.9 mg
Sodium: 319.1 mg
Total Carbs: 17.1 g
Dietary Fiber: 3.4 g
Protein: 22.0 g

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