Spinach Frittata
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
0.24 cup, shredded Cheddar Cheese0.25 cup pieces Mushrooms, cooked1.0 cup, chopped Onions, raw9.0 cup Spinach, fresh56.0 gram(s) Cheese, President Fat Free Feta9.0 serving Egg - Large (1 egg)
Preheat the oven to 350°. Chop the onions while preheating a nonstick pan on medium heat. Place the onions in the pan and cook until translucent, then add mushrooms and cook another minute. At this time, whisk the eggs and cheese together and set aside. Start adding spinach in batches for the next minute until all is slightly wilted. Spray a pie pan, then add the vegetables and egg mixture. Cook in the preheated oven for 25 minutes.
Serving Size: Makes 6 slices in a pie pan.
Number of Servings: 6.0
Recipe submitted by SparkPeople user HLANIER4.
Number of Servings: 6.0
Recipe submitted by SparkPeople user HLANIER4.
Nutritional Info Amount Per Serving
- Calories: 157.1
- Total Fat: 8.5 g
- Cholesterol: 328.6 mg
- Sodium: 248.7 mg
- Total Carbs: 4.7 g
- Dietary Fiber: 1.6 g
- Protein: 14.2 g
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