Sour Beef

Minutes to Prepare: 20
Minutes to Cook: 360

Number of Servings: 8

Ingredients

32.0 oz Beef chuck, arm pot roast24.0 tbsp Bragg Apple Cider Vinegar1.0 cup, chopped Carrots, raw1.0 stalk, large (11"-12" long) Celery, raw1.0 cup, chopped Onions, raw0.25 tsp Pepper, black0.25 tsp Cloves, ground0.25 tsp Allspice0.5 cup (8 fl oz) Water, tap10.0 cookie Gingersnap Cookies

Directions

Put all ingredients, except for cookies, into the slow cooker and set for 6 hrs. After 6 hrs, add crushed gingersnaps to make a thick gravy. Serve with spaetzle, noodles, rice, mashed potatoes, matzoh balls, or dumplings.

Serving Size: Makes 8, 4 oz servings of beef

Number of Servings: 8.0

Recipe submitted by SparkPeople user JATO791.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 388.4
Total Fat: 22.9 g
Cholesterol: 68.0 mg
Sodium: 152.3 mg
Total Carbs: 10.4 g
Dietary Fiber: 1.2 g
Protein: 33.0 g

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