Incredible low carb "bounty" pudding
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 serving Great Value No Calorie Stevia 1 tbsp Cocoa, dry powder, unsweetened 1 tbsp Coconut Secret Raw Coconut Flour (by GFERBER) 8 oz yogurt Greek Gods Poseidon Greek Yogurt nonfat plain 1 cup Coconut milk (light) 1 tbsp Shredded Coconut Unsweetened (Bob's Red Mill)
Mix yogurt, stevia and coconut milk. Divide the batter in half. Mix half with the coconut flour (be careful with the crumbs) and the rest with the cocoa. Put in layers in 2 nice cups or glasses. Top with shredded coconut.
Refrigerate for at least 2 hours and enjoy very cool! (you can refrigerate for 30 min too)
Serving Size: 2 large cups
Number of Servings: 2
Recipe submitted by SparkPeople user INSEARCH4LOWCAL.
Refrigerate for at least 2 hours and enjoy very cool! (you can refrigerate for 30 min too)
Serving Size: 2 large cups
Number of Servings: 2
Recipe submitted by SparkPeople user INSEARCH4LOWCAL.
Nutritional Info Amount Per Serving
- Calories: 174.1
- Total Fat: 10.0 g
- Cholesterol: 5.0 mg
- Sodium: 163.2 mg
- Total Carbs: 17.9 g
- Dietary Fiber: 5.2 g
- Protein: 9.1 g
Member Reviews