Chicken/Turkey Burgers

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 22
Ingredients
908 gram(s) Chicken - Extra Lean Ground chicken 908 grams Ground Turkey 4 large Egg, fresh, whole, raw 2 cup Bread crumbs, dry, grated, seasoned 2 cup Quaker Oats Old-Fashioned Rolled Oats 8 tbsp Flax Seed-Flax USA (Costco)
Directions
Mix all together and flatten into 4 oz patties and bbq

Serving Size: 22

Number of Servings: 22

Recipe submitted by SparkPeople user LIFENBALANCE.

Servings Per Recipe: 22
Nutritional Info Amount Per Serving
  • Calories: 257.9
  • Total Fat: 12.5 g
  • Cholesterol: 107.0 mg
  • Sodium: 282.9 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 22.9 g

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