Honey Soy Tilapia
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
4 oz Frozen Boneless Skinless Tilapia Fillet (by MCPORTILLA) 3 tbsp Honey 3 tbsp Balsamic Vinegar 1 dash Pepper, black 2 tbsp Soy Sauce 2.5 tsp Always Fresh Minced Garlic (by BIDDY1982)
Mix all ingredients together in a bowl, add tilapia, let marinate for 30 mins.
Bake in oven, preheated to 350, for 15-20 mins, or until fish flakes easily with a fork.
Serving Size: Makes 2 4 oz tilapia fillets
Number of Servings: 1
Recipe submitted by SparkPeople user MOMMAMAC14.
Bake in oven, preheated to 350, for 15-20 mins, or until fish flakes easily with a fork.
Serving Size: Makes 2 4 oz tilapia fillets
Number of Servings: 1
Recipe submitted by SparkPeople user MOMMAMAC14.
Nutritional Info Amount Per Serving
- Calories: 337.7
- Total Fat: 1.1 g
- Cholesterol: 55.0 mg
- Sodium: 1,911.4 mg
- Total Carbs: 63.2 g
- Dietary Fiber: 0.4 g
- Protein: 24.0 g
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