whole wheat bagels
- Number of Servings: 8
Ingredients
Directions
Number of Servings: 8
Recipe submitted by SparkPeople user KOONKLE.
flour
Number of Servings: 8
Recipe submitted by SparkPeople user KOONKLE.
Nutritional Info Amount Per Serving
- Calories: 110.0
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 292.6 mg
- Total Carbs: 23.7 g
- Dietary Fiber: 3.7 g
- Protein: 4.4 g