Banana & coconut flour pancakes

Name: Banana & coconut flour pancakes Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Ingredients: 1 medium (7 to 7-7/8 long) Banana fresh; 2 large Egg fresh whole raw; 1 tbsp ^ Coconut flour - 1 tablespoon - 62.5 (by SCRAPPYMELLA); .13 cup almond breeze almond coconut milk original

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 4

Ingredients

1 medium (7" to 7-7/8" long) Banana, fresh 2 large Egg, fresh, whole, raw 1 tbsp ^ Coconut flour - 1 tablespoon - 62.5 (by SCRAPPYMELLA) .13 cup almond breeze almond coconut milk original

Directions

mash bananas add eggs, coconut flour and almond milk, beat till combined with mixer or by hand. Add 1/4 c to hot skillet fry till brown flip and repeat!

Serving Size: 4 1/4 c pancakes

Number of Servings: 4

Recipe submitted by SparkPeople user KSUEY55.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 79.8
Total Fat: 3.1 g
Cholesterol: 93.0 mg
Sodium: 40.0 mg
Total Carbs: 9.2 g
Dietary Fiber: 1.6 g
Protein: 4.0 g

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