Salmon
- Number of Servings: 4
Ingredients
4 fillet Atlantic Salmon (fish) (.5 filet option = 198g) 2 tsp Grey Poupon Dijon Mustard 2 tbsp Flaxseed (Spectrum) Organic Ground
Bake at 425 f for 15 to 20 mins until fish is cooked
Serving Size: 1 fillet
Number of Servings: 4
Recipe submitted by SparkPeople user SPICEY01.
Serving Size: 1 fillet
Number of Servings: 4
Recipe submitted by SparkPeople user SPICEY01.
Nutritional Info Amount Per Serving
- Calories: 458.4
- Total Fat: 21.1 g
- Cholesterol: 170.3 mg
- Sodium: 194.1 mg
- Total Carbs: 1.0 g
- Dietary Fiber: 0.8 g
- Protein: 62.0 g
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