Skinny stuffed sandwich "cookie" for 1
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1 large Egg white, fresh 20 grams Banana, fresh 1 tbsp Cocoa, dry powder, unsweetened 1 serving Stevia - Pure Via All Natural Zero Calorie Sweetener 10 grams Flour, whole grain .5 tbsp Coconut Secret Raw Coconut Flour (by GFERBER) 5 grams Corn Starch 10 gram beleg, kaas, cottage cheese Linessa (Lidl) (by LOLA78KG)
Mix egg white and stevia. Mash the banana and cottage cheese. add cocoa. Put it in the refrigerator. Mix flours and add them in the egg white. Preheat oven at 150. Form two large cookies and bake on parchment paper for 20 min. Allow to cool. Remove banana mix from the fridge and spread it on one of the cookies. top with the other and eat
Serving Size: 1 large serving
Number of Servings: 1
Recipe submitted by SparkPeople user INSEARCH4LOWCAL.
Serving Size: 1 large serving
Number of Servings: 1
Recipe submitted by SparkPeople user INSEARCH4LOWCAL.
Nutritional Info Amount Per Serving
- Calories: 128.8
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 61.3 mg
- Total Carbs: 24.6 g
- Dietary Fiber: 5.6 g
- Protein: 8.5 g
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