Low chocolate mug cake

Name: Low chocolate mug cake Recipe
Prep time: 2 min
Cook time: 1 min
Total time: 3 min
Yield: 1
Ingredients: 0.5 serving Bob's Red Mill Almond Flour - per 1/4 Cup; 1.0 tbsp Cocoa Powder Hershey's Natural Unsweetened (unlisted nutrients estimated from USDA website); 1.0 tbsp Butter salted; 1.0 large Egg fresh whole raw; 1.0 serving(s) swerve

(2)

Minutes to Prepare: 2
Minutes to Cook: 1

Number of Servings: 1

Ingredients

0.5 serving Bob's Red Mill Almond Flour - per 1/4 Cup1.0 tbsp Cocoa Powder, Hershey's Natural Unsweetened (unlisted nutrients estimated from USDA website)1.0 tbsp Butter, salted1.0 large Egg, fresh, whole, raw1.0 serving(s) swerve

Directions

Melt butter in mug and add the dry ingredients. Then mix in egg and microwave for 1 minute.

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user AMCCAR11.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 264.0
Total Fat: 23.8 g
Cholesterol: 217.0 mg
Sodium: 152.8 mg
Total Carbs: 6.4 g
Dietary Fiber: 2.5 g
Protein: 10.4 g

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Member Reviews

NEPTUNE1939
tasty - 2/14/21
HOLLYM48
I love this chocolate mug cake recipe! - 2/13/21
JOHNMARTINMILES
Most excellent! - 2/13/21