Overnight oats

Name: Overnight oats Recipe
Prep time: 10 min
Cook time: 7 min
Total time: 17 min
Yield: 5
Ingredients: 1.0 cup Steel Cut Oats dry; 2.0 serving apple peeled small; 1.5 cup Milk 2% with added nonfat milk solids without added vit A; 1.5 cup (8 fl oz) Water tap; 3.0 tbsp Extra Virgin Olive Oil; 2.0 tbsp Honey; Cinnamon; Nutmeg; Salt

Minutes to Prepare: 10
Minutes to Cook: 7

Number of Servings: 5

Ingredients

1.0 cup Steel Cut Oats, dry2.0 serving apple, peeled, small1.5 cup Milk, 2%, with added nonfat milk solids, without added vit A1.5 cup (8 fl oz) Water, tap3.0 tbsp Extra Virgin Olive Oil2.0 tbsp HoneyCinnamonNutmegSalt

Directions

Overnight slow cooker 7 hr on low

Serving Size: Makes 5 1 cup servings

Number of Servings: 5.0

Recipe submitted by SparkPeople user KIMEVESON.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 266.6
Total Fat: 11.9 g
Cholesterol: 6.0 mg
Sodium: 45.3 mg
Total Carbs: 32.6 g
Dietary Fiber: 3.2 g
Protein: 7.7 g

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