No carb protein royal icing

Name: No carb protein royal icing Recipe
Prep time: 2 min
Total time: 2 min
Yield: 8
Ingredients: 1 serving Egg whites Egg Beater Liquid Egg Whites; 1 serving 100% Whey Protein GNC Pro Performance Vanilla or Chocolate Powdered Drink Mix; 5 tsp Erythritol (trim healthy mama) (by KELLIEKLUMPP)

Minutes to Prepare: 2

Number of Servings: 8

Ingredients

1 serving Egg whites, Egg Beater Liquid Egg Whites 1 serving 100% Whey Protein "GNC Pro Performance" Vanilla or Chocolate Powdered Drink Mix 5 tsp Erythritol (trim healthy mama) (by KELLIEKLUMPP)

Directions

blend all together. coat your cake. simply, easy, yummy

Serving Size: enough to cover an 8 inch cake

Number of Servings: 8

Recipe submitted by SparkPeople user INSEARCH4LOWCAL.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 19.4
Total Fat: 0.3 g
Cholesterol: 8.8 mg
Sodium: 28.1 mg
Total Carbs: 5.0 g
Dietary Fiber: 0.0 g
Protein: 3.1 g

More Recipes Like This

TIME70

CALS187

(10 ratings)

French Rustic Apple Tart

Submitted by: IMPATIENCE66

CALORIES 187.4 FAT 8.3 PROTEIN 1.4 CARBS 28.3 FIBER 2.3

TIME60

CALS228

(2 ratings)

French-style Fresh Fruit Tart

I took some recipes for crust and adjusted them to make one crust, and my knowledge of French pastries and know-how in making recipes healthier to make this the best dessert I could!Submitted by: CRZANGEL

CALORIES 227.8 FAT 10.1 PROTEIN 4.2 CARBS 34 FIBER 5.7

TIME0

CALS67

(8 ratings)

Chocolate Ganache

Submitted by: KRAGOOTS1

CALORIES 67.2 FAT 4.7 PROTEIN 0.9 CARBS 7 FIBER 0.6

TIME50

CALS35

(5 ratings)

Simple Baked Pears

Simple baked pears. Delicious and warm on a cold snowy day.Submitted by: CD13615993