SHEPHERD�S PIE, LIGHTENED UP

Name: SHEPHERD�S PIE, LIGHTENED UP Recipe
Yield: 2
Ingredients: 453 gram(s) Bear Meat -100 gms (by TIGER_LILLY_1); 1 medium (2-1/2 dia) Onions raw; 1 stalk large (11-12 long) Celery raw; 4 clove Garlic; 1 package (10 oz) Mixed Vegetables frozen; 0.125 cup Flour - Gold medal all purpose flour; 1 cup Beef Broth - Swanson Low Sodium; 0.125 cup Tomato Paste; 1 tbsp Rosemary; 1 tsp Thyme fresh; 1 tsp Lea & Perrins Worcestershire Sauce; 4 tsp Hidden Valley Ranch Dip mix (powder only) (by ITSNEVER2LATE!); .5 serving Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup; 850 grams Red Potato

Number of Servings: 2

Ingredients

453 gram(s) Bear Meat -100 gms (by TIGER_LILLY_1) 1 medium (2-1/2" dia) Onions, raw 1 stalk, large (11"-12" long) Celery, raw 4 clove Garlic 1 package (10 oz) Mixed Vegetables, frozen 0.125 cup Flour - Gold medal all purpose flour 1 cup Beef Broth - Swanson Low Sodium 0.125 cup Tomato Paste 1 tbsp Rosemary 1 tsp Thyme, fresh 1 tsp Lea & Perrins, Worcestershire Sauce 4 tsp Hidden Valley Ranch Dip mix (powder only) (by ITSNEVER2LATE!) .5 serving Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup 850 grams Red Potato

Directions

mix, bake

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user CLASSYCLAM.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving