Roasted Zesty Chick Peas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 cup Chick Peas 1 serving Good Seasons Zesty Italian Dressing Mix (1 whole pack) (by WILDANGEL67) 1 tbsp Extra Virgin Olive Oil
Drain, rinse and dry chick peas. Put in a plastic bag with EVOO and dressing mix, shake. Place on a baking sheet and put in a 350 degree oven for 10 minutes. Stir and bake for 10-15 more minutes.
Serving Size: Makes 2 - 1/2 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user TERRIKIX.
Serving Size: Makes 2 - 1/2 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user TERRIKIX.
Nutritional Info Amount Per Serving
- Calories: 197.5
- Total Fat: 9.1 g
- Cholesterol: 0.0 mg
- Sodium: 116.0 mg
- Total Carbs: 23.5 g
- Dietary Fiber: 6.0 g
- Protein: 7.0 g
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