Spinach Smoothy
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
4 cup Spinach, frozen 1 cup Great Value Frozen Mixed Berries 1 serving Banana - fresh (Large) 6 date, pitted Medjool dates 1 serving Lemon, fresh squeezed, juice of one whole lemon
Blend with 4C water
Serving Size: .5
Number of Servings: 1
Recipe submitted by SparkPeople user MAILLERY.
Serving Size: .5
Number of Servings: 1
Recipe submitted by SparkPeople user MAILLERY.
Nutritional Info Amount Per Serving
- Calories: 814.7
- Total Fat: 2.3 g
- Cholesterol: 0.0 mg
- Sodium: 502.4 mg
- Total Carbs: 200.9 g
- Dietary Fiber: 41.6 g
- Protein: 29.3 g
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