Oven roasted veg.

Name: Oven roasted veg. Recipe
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Yield: 6
Ingredients: 2 cup pieces or slices Mushrooms fresh; 2 cup cubes Butternut Squash; 1 cup chopped Onions raw; 150 gram(s) bell pepper red sweet raw; 2 1tsp Olive Oil; 1 tbsp Salt; 1 dash Pepper black

Minutes to Prepare: 10
Minutes to Cook: 60

Number of Servings: 6

Ingredients

2 cup, pieces or slices Mushrooms, fresh 2 cup, cubes Butternut Squash 1 cup, chopped Onions, raw 150 gram(s) bell pepper, red, sweet, raw 2 1tsp Olive Oil 1 tbsp Salt 1 dash Pepper, black

Directions

Mix together, a lace on a jelly roll pan and roast at 350 for 45-60minutes until veggies are soft and carmelized.

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user JBUSHEK.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 62.3
Total Fat: 1.8 g
Cholesterol: 0.0 mg
Sodium: 1,168.0 mg
Total Carbs: 11.8 g
Dietary Fiber: 3.3 g
Protein: 1.9 g

More Recipes Like This

TIME30

CALS213

(1099 ratings)

Breaded Chicken Parmesan

The same great taste of the Italian favorite, but with fewer calories and less fat!Submitted by: CONNIE563

CALORIES 213.1 FAT 9.9 PROTEIN 17 CARBS 13.6 FIBER 0.9

TIME30

CALS126

(473 ratings)

Baked Egg Cups

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.Submitted by: NANALINDA5355

CALORIES 125.6 FAT 6.9 PROTEIN 14.1 CARBS 0.9 FIBER 0

TIME3

CALS95

(466 ratings)

Single-Serving Chocolate Brownie

Like a ''No Pudge'' fudge brownie in 1 minute. Low-fat, low-cal, plus some fiber! Save this single-serving recipe for when you don't want a whole batch to tempt you!Submitted by: SLOWSET

CALORIES 94.5 FAT 1.1 PROTEIN 2.6 CARBS 22.1 FIBER 2.7

TIME25

CALS114

(779 ratings)

2-Ingredient Pumpkin Muffins

These pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too!Submitted by: LORILARSENRN

CALORIES 113.8 FAT 0.4 PROTEIN 2.9 CARBS 24.4 FIBER 2

TIME20

CALS166

(1504 ratings)

Garlic Brown Sugar Chicken

This is a delicious chicken recipe that my family lovesSubmitted by: ALECSANDRA

CALORIES 166.4 FAT 8 PROTEIN 19.4 CARBS 4.3 FIBER 0

Member Reviews