SparkPeople Spinach and Mushroom-Stuffed Pork Tenderloin

Name: SparkPeople Spinach and Mushroom-Stuffed Pork Tenderloin Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Ingredients: 2.0 tbsp Extra Virgin Olive Oil; 0.5 cup chopped Onions raw; 2.0 serving Baby Bella Mushrooms (3 oz); 1.0 dash Pepper black; 1.0 fl oz Lemon Juice; 0.8 package (10 oz) Spinach fresh; 0.75 cup crumbled Feta Cheese; 16.0 oz Pork Tenderloin; 1.0 tsp Thyme ground

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 4

Ingredients

2.0 tbsp Extra Virgin Olive Oil0.5 cup, chopped Onions, raw2.0 serving Baby Bella Mushrooms (3 oz)1.0 dash Pepper, black1.0 fl oz Lemon Juice0.8 package (10 oz) Spinach, fresh0.75 cup, crumbled Feta Cheese16.0 oz Pork Tenderloin1.0 tsp Thyme, ground

Directions

See page 208.

Serving Size: 4 - 4 ounce servings

Number of Servings: 4.0

Recipe submitted by SparkPeople user TANYUSHA27.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 395.8
Total Fat: 22.6 g
Cholesterol: 114.6 mg
Sodium: 429.5 mg
Total Carbs: 7.3 g
Dietary Fiber: 2.3 g
Protein: 40.8 g

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